Sacred Circle Dances come from the popular traditions of Israel, Russia, Greece, Bulgaria, … or have been created to any style of music, some lively and joyful, others slow and rather calm. Bachflower dances are also part of the repertoire.

Sacred Circle Dances (also known as “Dancemeditation”, “Meditation in movement”) recall the place of dance in many peoples live still today: celebrating life through the seasons and ages:  social rite - sacred rite. In some traditions, the circle symbolizes infinity, perfection, the sacred and is associated with the sky and its cyclical movements. The square, on the other hand, is associated with the earth, with matter.

We will start the workshops with exercises and movements to make the body available for dancing: warm-up - relaxation - postural reconstruction - presence. Then we will continue and with a few, brief explanations already, we can dance together.

The dances encourage encounters. Thus, sometimes, feelings of belonging and union are born by making us live magical moments. And if a person ever “forgets” a step, the group helps to regain momentum.

To dance you do net need any pervious knowledge or a partner. There is no age limit.

For Regula Büchler, Sacred Circle Dances are a way of blossoming, of opening up to oneself and to others, of expressing one’s joy of life.